Gym memberships, yoga enrollment and diets are always the rage after the New Year. This time when you say to yourself, “I’m going to get healthy.” Well, you are not alone. January is the busiest time to join a gym. Millions of Americans vow to get healthy in the New Year and they all rush to get into shape.
This year make a change in your life for your mind body and soul and your back and wrists. Sure yoga, meditation and ergonomic chairs are all beneficial, but try something slightly smaller. Instead of continuing your mousing injuries into the New Year, look to investing in a new computer mouse- an ergonomic mouse and change how your body will feel in the New Year. Here are some other ways to get healthy in the New Year, with your body and mind!
Investing in an Ergonomic Mouse
There are a variety of ergonomic computer mice to choose from, depending on your line of work will depend on which mouse you choose.
• Trackball computer mouse
• Touchpad computer mouse, like a Smart Cat
• Microsoft ergonomic computer mouse
• Join stick type computer mouse
Why They Work
The ergonomic computer mouse is ergonomic because of the design. Designed to fit one’s hand better, decreased repetition in the wrists, elbow, shoulder and back, by design alone the ergonomic computer mouse can “make or break you.”
What to Look For in a Ergonomic Computer Mouse
• One-touch scroll, zoom and surf
• Extra-large touch surface
• Comfort plus performance
• Soft-touch materials & an ergonomic design fit the hand
• Scroll/ quick zoom
Besides ergonomic features, USB connectivity options are essential, the ability to wipe and clean the computer mouse is highly desired, especially if you work in an environment that isn’t a typical “office.” If you are used to a normal computer mouse, you may want to make sure your new ergonomic computer mouse isn’t too unusual otherwise it will be hard to train your mind to get used to it. Familiar Microsoft computer mouse-like features like right-click and scrolling mouse wheel are likely to be found on new ergonomic styles and likely improved upon.
When looking to make new changes in the New Year, remember that it’s the little things that add up to a lot. Simply changing your mousing habits can change your posture, thus your breathing and your overall health.
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